Thoughts are Things...Important Things

The Power of your Thoughts

The Power of your thoughts can empower or disempower you. Empowering thoughts help you to take charge of your life. They’re necessary for you to make empowered choices. Empowered choices are the result of empowering thoughts and draw to you what you really want in your life. True empowerment comes about when you effectively convert …

The Best Treatment for Advanced Prostate Cancer?

After my robotic-assisted prostatectomy! JEFF …Well! Who would have thought that we would one day be operated on by robots 🤖 with the surgeon looking at a monitor? It really is futuristic right now! I have recovered remarkably well. There were only 7 small incisions made in my abdomen and the dressings have been removed …

Surviving Prostate Cancer and Thriving

By Jeff Steedman My view through the prism of prostate cancer. Achieving the Outcome you Want To Survive or thrive, it’s my choice! It is interesting to note the different outcomes which occur when using and believing these words and the corresponding belief systems underlying them. I responded to another post recently with a similar …

Overcome Situational Depression

How to Overcome Situational Depression

Situational depression, also known as adjustment disorder, is depression caused by your response to stress or loss. When a situation is particularly difficult to cope with, you can develop stress-related responses: e.g. racing thoughts, insomnia, anxiety, etc. If you can adapt to the new situation, or adapt the situation to cause us less stress, we …