Daily Quotes

Daily QuotesEvery day you nourish your body with food and you hydrate your body with liquid, but what do you do for your mind? Inspiration and motivation need to be topped up just like anything else you want to have available to use every day.

Jeff has been creating memes to keep Choice Theory in the fore front of people’s minds for the past five years. He has such a collection that we able to offer you a meme a day to lead you through your day with positivity, optimism and something meaningful to think about.

The more you can keep your mind on the bigger picture and positivity, the less room there will be for doubt and negativity. When you take charge of your mind you take charge of your life and your life is all that you can take charge of. You can only control yourself but you are all you need to control in order to build a great life.
Reading something positive each morning will help you create a mental and emotional attitude of expecting favourable results but also accepting not so favourable results, and not becoming disheartened when plans don’t go quite the way you want.
Mind PowerHead right over to here to sign up for your daily top-up of wisdom and positivity.
Have a great day 🙂
It is not the mountain we conquer but ourselves


  1. The offer of a daily quote is a generous one and indeed is like feeding the soul or the mind. Much like other parts of our body, I think the mind has to be stimulated, put through paces if you will, and that includes doing some reflective thinking on a daily basis.

    I know that I make some time every day for this, generally right at the start of my day, and it does help me get in the right frame of mind for the rest of the day. Much like my habit of making the bed shortly after rising, this routine really helps me get things done for the rest of the day. I have signed up to receive the daily memes. Thanks!


    1. Thanks  Dave, I appreciate it. I wonder if you mentioned your bed making because of Jay’s obsession with it in his weekly webinars 🙂

  2. You are absolutely right – the power of positive thinking is immense.   I already follow your suggestion of reading something positive each morning and before I start my day I do just that.  It sets my intention for the day.    I shall look forward to receiving my daily top-up of wisdom and positivity from you as I have just signed up to get my free daily quotes.   Just know that you will now be part of setting my daily intention.   Thanks, with love and light x

    1. Thank you 🙂 I hope you benefit from the wisdom as much as I have over the years. 

  3. I am beginning to really respect and admire choice theory. I draw inspiration from your posts daily. I have read some articles about the power of the mind and how best to utilize it and I am still learning some more. Get these articles on this channel daily tells me I am on the right track. Keeping ones mind positive is key in being aware and in control of things that one can influence. I will love to study your posts more often to help enrich my knowledge on how to nourish my mind. 

  4. Many thanks to you for giving us such a beautiful article and for giving you the opportunity to discuss something wonderful with this article. Each of us humans should grow up in our minds and think positive thoughts all the time, never think negative thoughts. If we are always thinking positively, we will never enter into doubt and bad thoughts in our mind and that is why we should read some Quotes daily. I see in your article you have described the quote daily very nicely and I hope that after reading this article many people will learn to think positively and read at least One Quotes every day. And I’m asking you for permission to share the article on my social media and I think if I share this post on my social media, many will know about it and learn to think positively.

    1. That would be great, share away.

  5. I am also a believer of the power of optimism, I think it is very important for the health of our mind and soul. I also believe that with optimism we are able to achieve our dreams and goals in life despite the hindrances that come our way. Thank you for your post! Indeed, we also need to feed our mind just as how we feed our body, for with abundance of the mind the mouth speaks, the body acts and a special moment is born.

    1. Wow, you could write quotes yourself :). I love this: Indeed, we also need to feed our mind just as how we feed our body, for with abundance of the mind the mouth speaks, the body acts and a special moment is born. Love this! May I use it?

  6. Hi Deb, thank you for sharing and inspiring. There are so many great people in this world with incredible perception and clarity of purpose that can distill a momentous life event into a pithy quote.  I love these ‘condensed life lessons’ that bring so much motivation but also comfort that at least someone out there understands your life in some way, even if they have never met you.

    Thoroughly recommend reading in the morning. I try and do a half hour at least before work and for me it is some of the best time spent of the day.

    1. I couldn’t agree more :). Thanks for commenting.

  7. I really appreciate this article. Thank you so much for sharing this great article with us. I’ve read your previous article, I like Jeff’s Choice Theory. I think that through Choice Theory it is possible to inspire oneself and to make one’s own mind positive. Daily quotes will help me to speed up my day-to-day work.
    I shared this article with my family, they are also inspired.

    1. Thanks Tasmia, but while Jeff created most of these daily quotes, Choice Theory was actually developed by Dr William Glasser.

  8. It’s so refreshing to start the day with an inspiring quote, it keeps you thinking about it throughout the day and sometimes it’s meaning is powerful enough to make you change your attitude and behaviour. Thank you for sharing this, I’m looking forward to keep coming each day and see what it brings.

  9. To be honest I love to read inspiring and motivating quotes. As you mentioned, I know the importance quotes and how it can set our day in a positive mode. I daily post positive and motivating quotes on my Facebook.

    The right quote can inspire people to change their ways – Zig Ziglar

    There are days when I was feeling down and by just reading one quote I got motivated and inspired. As we know the inner world (mind) controls our outer world. So I am interested in starting my day in the most positive way so I am in. I have subscribed to your daily top-up of wisdom and positivity.

    1. Thanks Paul, yes it does make a difference doesn’t it. I find myself thinking about it throughout the day and it often  

      happens that I find myself making a different choice than I might have made if I hadn’t read the quote. 

  10. First of all, thank you for sharing such a beautiful article with us. I think we should all keep our minds open and always have positive thoughts. I’ve read your previous article. You are about the daily quotes in your article Very nicely described. Daily quotes will help me to speed up my day-to-day work.

    Your article is educational. I really appreciate your article. I will share your article with my family and friends. I hope that many people reading your article will be benefitted. I will share this post on social media.

    Thank you again for the post. 

    1. Thanks Tashibaarzu, I really appreciate your kind comments and I hope that the posts are useful to you

  11. Hey Debs. I have come to realise that words are so powerful because they have the ability to encourage and even discourage us too. Motivationsl quotes have ways of lighting up my day and usually fuel my mind for something biggg! Nice to see that you want to offer us some of these daily. That’s so generous of you.

    1. My pleasure Mr Biizy 🙂

  12. “Choice theory” is quite an interesting concept. But it makes sense because what happens to you is not something you can control but how you react is the choice you can make. 

    Does it tie in with Mindfullness and meditation?

    I have tried some applications that guides you through some meditation and mindfullness, but it is definitely something that has to be practiced continuously.

    Thank you for supplying such a great resource to others!

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