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New Year's Resolutions

Your Best Guide to New Year’s Resolutions

2021 was being welcomed in a way that has not happened before in my lifetime. There was a sense of hope that the world will begin to right itself. Skyrocketing Covid-19 cases around the world and even a new breakout in Australia may have dampened that optimism somewhat but most people are still hopeful that …

Thoughts are Things...Important Things

The Power of your Thoughts

Your thoughts have the power to either empower or disempower you. Empowering thoughts help you to take charge of your life. They’re necessary for you to make empowered choices. Empowered choices are the result of empowering thoughts and draw to you what you really want in your life. True empowerment comes about when you effectively …

Affiliate Marketing Program

Affiliate Program Marketing

If you have a presence online and you’re re not earning money through affiliate marketing, then you’re leaving money on the table. Whether you’re a blogger, some kind of online influencer, even a coach or counsellor, you can create an additional income stream through affiliate marketing. And you can do it in a trustworthy and …

Overcome Situational Depression

How to Overcome Situational Depression

Situational depression, also known as adjustment disorder, is depression caused by your response to stress or loss. When a situation is particularly difficult to cope with, you can develop stress related responses: e.g. racing thoughts, insomnia, anxiety, etc. If you can adapt to the new situation, or adapt the situation to cause us less stress, …